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Giving back


Over the years one of the biggest things to get me motivated has been to commit to raising money for various charities through running (more often than not with sticks).  Over the passed 10 years I've raised thousands of pounds for charities such as: Help for Heroes, Combat Stress, CRUK, Mo Farah Foundation, OCDUK, Childline, Shelter and more recently for a friends daughter through Gabriella's Grab for Independence.

I'm passionate about doing the best to make a difference in the world.   So much of the time I feel helpless about people who suffer around the world and how little I can do about it.  Below are the three areas where I'm helping people.


I host the Do Kindness Facebook group aiming to inspire people to do more kind actions around the world.  Come and join us.

Action group

Do Kindness


Over the years I've taken part in challenges to raise money for many charities.  I'm currently raising money for my friends daughter.  Gabriella (known by me as Super G) is a gorgeous 2-year-old from Southgate in North London. She has cerebral palsy and needs a number of intensive therapies hosted by the NAPA Institute in North America.  The overall target is £30K and I want to do my bit to raise as much as I can towards that big figure.​

Gabriella's Grab for Independence


princes trust.jpg

I am currently a volunteer enterprise e-mentor for the Princes Trust helping mentor young people in to setting up their own businesses.

Enterprise E-mentor

Princes Trust


I support Lend with Care micro-loans.  I currently supporting three entrepreneurs in developing countries to better themselves through hard work.  Anyone can get involved with a minimum amount of £15.  If you are interested then please go to Lendwithcare.org 

Micro loans

Lend with Care